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Monday, July 16, 2018

How sugar in your diet affects your teeth

The sugar content in the food you eat has a big effect on your teeth and gums.
When bacteria (plaque) come into contact with sugar in the mouth, acid is produced, which attacks the teeth for 20 minutes or more. This can eventually result in tooth decay.
Thats why drinking sugar-filled sodas, sweetened fruit drinks, and non-nutritious snacks can take a toll on teeth.
This is particularly true for children as their eating patterns and food choices affect how quickly they develop tooth decay.
Foods that contain sugars of any kind can contribute to tooth decay. However, almost all foods, including milk or vegetables, have some type of sugar. Many of them also contain important nutrients that are an important part in our diet.
To help control the amount of sugar you consume, read food labels and choose foods and beverages that are low in added sugars. Soft drinks,candy, cookies and pastries often contain added sugars.

Monday, July 9, 2018

Making living with dentures easy and comfortable

Your dentures were made to fit you precisely and, if they are cared for properly, they do not change shape.
But you may sometimes find that they can become loose due to natural changes in the gums and bone supporting them. As the jawbone begins to shrink, so do the gums.
If you find your dentures no longer fit properly, see your dentist as soon as possible so adjustments can be made.
Trying to change the fit of your dentures yourself can damage them and make them unrepairable so this would be a costly experiment!
Ill-fitting dentures repaired at home can also irritate the gums, tongue and cheeks.
In an emergency, you could use denture adhesives to keep the dentures stable until you are able to see the dentist.
Even if you no longer have your natural teeth, it's still important to see your dentist regularly for an oral examination.
The dentist will examine your mouth to check for any problem with the gum ridges, the tongue and the joints of the jaw, as well as screen for oral cancer.
For a variety of reasons, many older adults are more susceptible to oral diseases, including oral cancer. About 95 percent of all cancers are found in people over age 40. However, many of these cancers are treatable if detected early.
Oral tissues are also checked for signs of other diseases that can first manifest themselves in the mouth.
Living with dentures can be comfortable if you continue to care for your oral hygiene and make regular visits to your dentist for a checkup.

Monday, July 2, 2018

Diabetes and your dental health: How your diet can affect your teeth

When diabetes is not controlled properly, high glucose levels in saliva may create problems that lead to an increased risk of tooth decay.
Your teeth are covered with plaque, a sticky film of bacteria. After you eat food that contains sugars or starches, the bacteria react with these sugars to release acids that attack tooth enamel. This can cause the enamel to break down and may eventually result in cavities.
Brushing twice a day with fluoride toothpaste and cleaning between your teeth with floss or an interdental cleaner helps remove decay-causing plaque.
Plaque that is not removed can eventually harden into calculus, or tartar. When tartar collects above the gumline, it becomes more difficult to clean thoroughly between teeth. This can lead to chronic inflammation and infection in the mouth.
Because diabetes reduces the body's resistance to infection, the gums are among the tissues likely to be affected.
Periodontal diseases are infections of the gum and bone that hold your teeth in place. Patients with inadequate blood sugar control appear to develop periodontal disease more often and more severely, and they lose more teeth than those who have good control of their diabetes.
Because of the lower resistance and longer healing process, periodontal diseases often appear to be more frequent and more severe among persons with diabetes.
You can help reduce these risks through good maintenance of blood sugar levels, a well-balanced diet, good oral care at home and regular dental checkups.

Monday, June 25, 2018

How sedation and general anesthesia can make your visit to the dentist easier

While local anesthetics are often used in dental treatment, there is sometimes a need for anti-anxiety agents – such as nitrous oxide – or sedatives to help people relax during dental visits.
Dentists may use these agents to induce “minimal or moderate sedation”.
In this case, the patient reaches a relaxed state during treatment but can respond to speech or touch.
Sedatives can be administered before, during or after dental procedures by mouth, inhalation or injection.
More complex treatments may require drugs that can induce “deep sedation”.
This reduces consciousness and causes a loss of feeling which helps to reduce both pain and anxiety.
Sometimes patients undergo “general anesthesia” where the drugs lead to a temporary loss of consciousness.
A dentist may recommend deep sedation or general anesthesia for certain procedures with children or with adults who have severe anxiety or for people who have difficulty controlling their movements.
While these techniques to control pain and anxiety are used to treat tens of millions of patients safely every year, its important that you let your dentist know anything that might affect your ability to benefit from them for example, tell them about any illnesses or health conditions, whether you are taking any medications and if you’ve had any problems with allergic reactions to medications.

Monday, June 18, 2018

How a bridge can bring back your smile even with missing teeth

If you’re missing one or more teeth, it probably affects your smile and you may also notice a difference in chewing and speaking.
But there are options available to help you restore your smile and limit other problems.
For example, a bridge – sometimes called a fixed partial denture – replaces missing teeth with artificial teeth.
Bridges help maintain the shape of your face, as well as reducing the stress in your bite by replacing missing teeth.
They literally bridge the gap where one or more teeth may have been previously.
The restoration can be made from gold, alloys, porcelain or a combination of these materials and it is bonded onto surrounding teeth for support.
Bridges can be removable so that you can take them out and clean them or fixed and so can only be removed by a dentist.
An implant bridge attaches artificial teeth directly to the jaw or under the gum tissue.
Your dentist will recommend which approach is best for you.
Whatever type of bridge you choose, its success depends on its foundation. So it’s very important to keep your remaining teeth healthy and strong.

Monday, June 11, 2018

The secrets of avoiding gum disease as an older adult

Gum disease also known as periodontal disease often progresses slowly, without pain, over a long period of time and thats one reason it is common among older adults.
The longer the disease goes undetected and uncontrolled, the more damage it causes to gums and other supporting tissues.
Although periodontal disease is caused by plaque, other factors can increase the risk or severity of the condition, including:
– Food left between the teeth
– Tobacco use smoking and smokeless tobacco
– Badly aligned teeth
– Ill-fitting bridges or partial dentures
– Poor diet
– Systemic diseases such as anemia
Although periodontal disease is common, it can be controlled and, if caught in its early stages, it can be reversed. However, in advanced stages, it may require surgery.
Look out for the following warning signs and see your dentist if you notice any of them:
– Bleeding gums when you brush
– Red, tender or swollen gums
– Gums that have pulled away from the teeth
– Pus between your teeth and gums when the gums are pressed
– Loose teeth or teeth moving apart
– Any change in your bite
– Any change in the fit of your partial dentures
– Constant bad breath or bad taste
Keeping an eye out for these problems and having regular dental checkups can help you stop gum disease becoming a major and expensive problem.

Monday, June 4, 2018

Choosing the right mouthwash to meet your needs

These days many people like to use a mouthwash and there is a huge range of options to choose from.
The key to choosing the right one for your needs is being clear about what you are using it for.
Many people opt for mouthwash because they want to have fresh breath.
But many mouthwashes contain alcohol which can cause the mouth to dry. It’s best to minimize the chances of suffering from dry mouth as it can increase your risk of tooth decay and gum disease.
Therefore if you want fresh breath, a breath spray or drops may meet your needs better.
Another reason for using mouthwash is when you’ve been told you have a gum disease such as gingivitis. In this case, you’ll need to choose a mouthwash that contains ingredients known to kill the bacteria that cause gingivitis.
If you like to use a mouthwash that improves your oral health, use one that contains fluoride.
Read the directions of your mouthwash and make sure you spit it out.
Don’t assume that the most expensive mouthwashes are best. Think carefully about your needs and check the ingredients.
Your dentist will be able to advise you on the best choice of mouthwash.